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Which cushion to sleep is more convenient
If, going to buy a pillow, choose excessively soft specimens, prepare for the fact that you can soon face head and neck pain. Experienced neuropathologists and manual therapists argue that the ideal for sleep is a low pillow with standard sizes - 50x70, which is quite enough for the substrate not only under the head, but also the neck.
Excellent to sleep really only on the pillow, lying on which, feel full relaxation of all muscles. Indeed, a quality product, taking on the weight of the head, provides a pleasant relaxation and rest of the spine.
It is worth mentioning separately about the categories of people who need high cushions - 17 centimeters or more: these people are suffering from diseases of the respiratory system. A high pillow in this case helps to raise the head and thereby facilitate the flow of air to the lungs.
Today, anyone can buy finished products or order pillows, based on their own anatomical features and functional needs. For the widest assortment of this product it is advisable to send to the online store of pillows. But on the usual web-portals that offer products for home and family, you will find many interesting instances that will make your dream unforgettable. In particular, inexpensive pillows are presented in the modern online store English Home. The local price for pillows will surprise you pleasantly, and the quality of products will surely please. After purchasing the goods on our site, leave your feedback on the purchases and write how much you have made the local cost of pillows.
When choosing a pillow, think about which form of product will be most suitable for you. The best are classical:
- square,
- rectangular.
But lately trendy and more and more in demand are ergonomic copies of pillows that repeat and memorize the curves of the body of a sleeping person.
Pay attention, if you decide not to buy ready, and to order a pillow, be sure to take the chance to select the appropriate filler. Natural materials (for example, wool, fluff) or synthetic (holofyber, sintepon, ecofiber) are used for filling. If a person who uses a pillow needs to solve some orthopedic problems, one should prefer a synthetic filler product, since it is such a well-held form, providing a complete relaxation for the spine. Natural fillers are strong allergens, and yet - they accumulate dust and dirt. Although artificial, too, have disadvantages: for example, poorly absorbed moisture, which is released from the pores of human skin during sleep.
In addition to the above characteristics of the pillow, the importance and density of filling in it. And to determine how well your pillow is properly selected for this parameter is not difficult: if, lying on it, you always put a hand under the cheek - it means to find an instance with a higher density of filling.
Many ladies today choose special cure pillows for sleep, hoping that they will help prevent certain diseases. But this is a mistake, because the use of orthopedic products is appropriate only in the presence of diseases, but as a prophylactic is not at all appropriate.
Speaking about orthopedic products, we note that recently a series of pillows of a new generation appeared on the market of bedding. Among them functional models with porous gel filler - aquagel, which will provide a comfortable sleep even in very hot weather. The special formula of gel-filler guarantees a pleasant cooling effect, a perfect ventilation during the rest.